Doctors say "poor sleep kills T-cells & your IMMUNE system". Sleep Matters!

Burning the candle, taking your phone to bed with you, getting less than a healthy amount of restful sleep every night and there are consequences. A compromised immune system means you are at greater risk for infection and other life threatening illness from cancer to heart disease.

More than 50 million Americans have some sort of sleep malfunction.

How well are YOU sleeping these days?

100.7 KOLT FM · Cheyenne's Wide Open Country

Listen Now on iHeartRadio

outbrain pixel